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ABOUT THIS BOOK

PUBLISHER: Summersdale Publishers

FORMAT: Electronic book text

ISBN: 9781786857019

RRP: £3.99

PUBLICATION DATE:
May 10, 2018

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The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health

Eleanor Hall

There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.

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