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ABOUT THIS BOOK

PUBLISHER:

FORMAT: Paperback
ISBN: 9781785302794
RRP: £16.99
PAGES: 240
PUBLICATION DATE: November 26, 2019

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Naturally Stefanie: Recipes, workouts and daily rituals for a stronger, happier you

By Stefanie Moir

Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you.

Nurture a healthy relationship with food – take a relaxed approach while relishing what you eat.
Learn new ways to cook with plants – it’s not all lettuce and green juice!
Create a nourishing lifestyle – ditch diets and faddy fitness for good.
Weight train with confidence – feel strong in your own body.
Make food and exercise fun – no matter who you are!

With over 100 plant-based recipes, tips for self-care and workout guides, Naturally Stefanie‘s plant-powered way of life will help you feel your best. Whether you re a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie’s enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

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